Ab Roller Wheel with Knee Mat for Home Workouts

A dual-wheel ab roller with foam-padded handles and a rubber tread, used for core rollout exercises performed kneeling on the included foam knee mat. The wheel measures about 17 cm across and 4.5 cm wide, with a total width of roughly 23 cm handle to handle.

The handles and wheel axle come as separate parts that need to be assembled before first use. Rollout exercises with this kind of wheel are a well-known way to engage the core and upper body through a kneeling or extended plank-style movement, and the knee mat is there to cushion the knees during use on a hard floor. Compact enough to store in a cupboard or gym bag between workouts.